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About Me
I understand the challenges of divorce and emotional pain firsthand. With compassion, experience, and practicality, I help you heal, regain your confidence, and rediscover the love and value within yourself. I walk alongside you, empowering you to rebuild your life stronger and wiser.
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Certified Professional Counselor.
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Certified in Psychology.
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Accredited Relationship and Divorce Recovery Coach & Healer.
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Certified Professional Sexologist
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Author of Divorced not Defeated.
Counseling Services
Divorce Trauma Counseling
Divorce can leave deep emotional wounds, even long after the papers are signed. My divorce trauma counseling offers a compassionate space to process the pain, confusion, and loss that often follow the end of a marriage. Together, we’ll work on releasing guilt, rebuilding self-worth, and finding healing so you can rediscover peace, confidence, and a renewed sense of purpose.
Nervous System Reset & Restore Counseling (Free Guide book included)
Nervous System Reset & Restore Counselling (Free Guidebook Included)
This counselling session is designed to support the gentle resetting and restoration of your nervous system, helping you move out of chronic stress, overwhelm, and survival patterns.
The focus is on creating safety within the body, improving regulation, and restoring balance between mind and body.
Through guided conversation, nervous system education, and practical regulation tools, we explore how stress, trauma, and life experiences may be affecting your emotional and physical well-being. Rather than reliving past events, the work centres on present-moment awareness, body signals, and sustainable nervous system support.
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Each session includes a complimentary Nervous System Reset guidebook, offering simple exercises, grounding practices, and self-regulation tools you can use between sessions. This approach is ideal for those seeking calm, clarity, resilience, and a deeper sense of stability in daily life.
Self-Love Counseling
Learning to love yourself is the foundation of true healing. My self-love counseling helps you reconnect with who you are beyond the pain, expectations, and past hurts. Together, we’ll work on rebuilding confidence, setting healthy boundaries, and nurturing the parts of you that have been neglected. This journey is about rediscovering your worth and learning to live from a place of wholeness and self-compassion.
Somatic-Based Trauma Therapy – 1-Hour Session
Somatic-Based Trauma Therapy – 1-Hour Session
This one-hour somatic-based trauma therapy session focuses on healing trauma through the body rather than revisiting traumatic events in detail. Trauma is often stored in the nervous system and body, and this approach gently works with physical sensations, emotional responses, and regulation patterns to support lasting healing.
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Sessions are conducted in a safe, supportive space where we build body awareness, restore a sense of safety, and help the nervous system move out of survival responses such as fight, flight, freeze, or shutdown. The work is paced, client-led, and grounded in present-moment experience.
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This therapy is suitable for individuals experiencing anxiety, chronic stress, emotional overwhelm, trauma symptoms, or disconnection from the body. The aim is to support integration, resilience, and a deeper sense of stability and self-regulation over time.
Sexology Counselling
​Sexology counselling offers a safe, confidential, and non-judgemental space to explore concerns around sexuality, intimacy, relationships, and sexual wellbeing. Whether you are struggling with desire, performance anxiety, past trauma, communication with your partner, or questions around identity and boundaries, counselling provides support and practical guidance.
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The focus is on understanding the emotional, psychological, relational, and physical aspects of sexuality, helping individuals and couples build healthier relationships with themselves and others. Sessions are respectful, compassionate, and tailored to your unique journey, with the aim of restoring connection, confidence, and intimacy.
Shadow Restoration Trauma Therapy + Full Body Message - 1:45 min
This extended 1 hour 45 minute session offers a deeply restorative combination of shadow-oriented trauma therapy and a full body therapeutic massage. The session is designed to support healing on both an emotional and physical level, recognising that unresolved trauma, suppressed emotions, and chronic stress are often held within the body.
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The therapeutic component focuses on gently exploring and integrating unconscious or “shadow” aspects that may be contributing to emotional blocks, self-sabotage, or recurring patterns. This work is approached with care and safety, focusing on awareness, regulation, and self-compassion rather than reliving past experiences.
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The session is complemented by a full body massage, allowing the nervous system to settle, muscular tension to release, and the body to integrate the therapeutic work more deeply. This combination supports grounding, emotional regulation, and a sense of wholeness and restoration.​
My Book Reviews
Sharon Castle - Mindfit Coaching
​“I just finished your book, and it’s absolutely incredible! It’s honest, powerful, and deeply moving — a true guide for anyone walking through the pain of divorce and rediscovering themselves. Your words bring hope and healing in such a real and relatable way. Truly, so good!”
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Bev Miliham - Happiness Coach
“In Divorced, not Defeated, Morne Lane takes us on a raw and honest journey through the heartbreak of three failed marriages and the redemption of finding true love in his fourth. With refreshing vulnerability, he opens his life to show that mistakes can become lessons and brokenness can lead to breakthrough. This book is not just about surviving divorce – it’s about rising stronger, wiser, and braver. Morne’s heartfelt advice and practical insights remind us that divorce does not define us, defeat us, or diminish our worth. Instead, it can be the very catalyst for healing, growth and thriving in life and love.”
